For persistent soreness, heat exposure can help. Basically, ice is best for acute injuries and sudden flare-ups while heat ...

Back pain is a common problem that many people face, especially as they get older. One of the leading causes of this pain is ...

“In general, walking is a good exercise for people with back pain,” says Liz Pignatiello, PT, MPT, ATC-R, a physical ...

If you or someone you know struggles with back pain, then you're not going to want to sleep on this deal, as shoppers rave ...

A meta-analysis reveals triptans as the most effective acute migraine treatments, highlighting the need for their inclusion ...

For 20 years, doctors told Diana Falzone her pain was normal. “Well, that’s just how it is for some women,” she remembers one ...

Sports injuries are common when athletes hit the ground or fitness freaks hit the gym. The pain and inflammation of a ...

Occurrence of back pain can be limited by walking and ensure better quality of life and reduced need for health care support ...

Flexibility might not be the first thing that comes to mind when you think about health and fitness, but it’s one of the most ...

Patients spend about 50 billion dollars a year trying to find relief. But could how you’re handling your back pain, actually ...

GP Dr Tim Mercer advises joint and muscle pain sufferers to start with just a seven-minute workout or quick stretch. He says ...

Brought to you by EasofenWhatever life throws at you, we’ve got everything you need to know about relieving pain.We ...