Nutrition Mistakes That Are Making Us Fat. CrfatSides has listed some of the most common mistakes in the diet. You can also ...

Boosting metabolism is the holy grail of weight watchers, but how quickly your body burns calories depends on several things. Some people inherit a fast metabolism. Men tend to burn more calories than ...

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Our body is a perfect mechanism, where many things happen at the same time. And sometimes it gives us signs that it needs help which, if ignored, can lead to health problems. We would like to talk ...