Take a look back at 2023’s biggest successes, see what’s new and exciting this season and meet our honorees. This is your first stop by registering for the upcoming Walk event in your area. Sign up.

There are many different massage techniques to choose from. Find out which type of massage is best for you. Get involved with the arthritis community. Tell us a little about yourself and, based on ...

Increase your flexibility and mobility with these simple arthritis-friendly yoga moves. We'll give you step-by-step instructions for Cat Cow Pose, Standing Side Bend, Seated Spinal Twist and more.

Cycling has countless health benefits. It not only can boost your cardio and muscle strength, but biking can also help maintain joint health and range of motion. Get involved with the arthritis ...

Use these weight-training tips to learn how to safely add working out with weights to your arthritis exercise routine. Strength training with weights for begginners can be tricky and tough – ...

Get smart tips to adjust your swing, warm up and keep playing golf even with arthritis. There’s no need to hang up your golf clubs once you’ve been diagnosed with arthritis. After all, the physical ...

Lots of things can contribute to a chronically dry mouth, but medications are the main culprit. More than 500 prescription and over-the-counter (OTC) drugs affect how your salivary glands work. If ...

Understand the link between dairy and inflammation. Get involved with the arthritis community. Tell us a little about yourself and, based on your interests, you’ll receive emails packed with the ...

Learn why adding trekking poles to your walking routine can add stability and burn more calories. Get involved with the arthritis community. Tell us a little about yourself and, based on your ...

Learn the risk factors for OA falls and how to prevent them. Osteoarthritis (OA) does more than make your joints sore and stiff. Damage to your knees and hips can also interfere with your balance and ...

Stay in the Know. Live in the Yes. Get involved with the arthritis community. Tell us a little about yourself and, based on your interests, you’ll receive emails packed with the latest information and ...

Question: I am a 20-year-old in okay shape and health, but the joints in my upper and lower back and shoulders are always stiff and snap all the time. Are noisy joints the sign of some problem? A: ...