knowledge and resources for trying out a new way of eating. The Power Plate is a diagram that illustrates the essential food groups: vegetables, grains, legumes, and fruits. From these groups, you ...
This class will focus on a journey toward an overall healthful and sustainable low-fat plant based diet. The kickstart class will prioritize making healthy food choices rather than restricting food ...
Susan has loved food and cooking since earliest childhood. Her plant-based journey started when she left home for Oberlin College in 1989 and joined a student-run vegetarian food co-op. For years, ...
Meet Vanessa! She promotes sustainable plant-based living and disease prevention, drawing inspiration from diverse cultures to benefit individuals of all ages. As the founder of Alegría Vegana LLC, ...