(You don’t need to do everything she is doing now, but if you’d like to follow this plan, I’d highly recommend staying active ...

I’d love to know what parts of the newsletter resonate the most with you (and which don’t), what you’d like to see more ...

It was 9:00 a.m. and I was at my desk, after having just slayed my way through Atlanta’s traffic. In the back of my mind, there was something bugging me; was I forgetting something? Some appointment I ...

Now that the AthHalf is in the rear-view mirror and we’re starting to head into the holidays — can you believe Thanksgiving ...

Love to hear your thoughts — and I’ll share mine in the discussion below too.

It’s the middle of October in 1988 and I’m suited up in my soccer cleats and uniform, standing a dozen yards or so from the goal at our end of the field. I’m seventeen years old, and playing in one of ...