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verywellhealth
7 分钟
Eat These 15 Foods to Speed Up Cold Recovery
If you have a cold, the foods and drinks you consume can impact how long the sickness lasts and the severity of your symptoms ...
verywellhealth
1 小时
7 Common Eye Diseases and How They Are Treated
Eye diseases like glaucoma, cataracts, and conjunctivitis are some of the more common types. Find eye disease awareness and ...
verywellhealth
1 小时
How a Daily Ginger Shot Could Be the Natural Boost You Need
Ginger shots are made from a concentrated form of ginger. They may offer many health benefits, especially during cold and flu ...
verywellhealth
1 小时
4 in 10 Americans Don't Know They Have High Blood Pressure, Survey Finds
Around four in 10 U.S. adults don’t know they have high blood pressure, according to a recent survey by the National Center ...
verywellhealth
19 小时
12 Surprising Ways Adding Hummus to Your Diet Benefits Your Health
Hummus is good for you because it has fiber, protein, and other micronutrients. Find out what else you get from eating hummus ...
verywellhealth
19 小时
Global Measles Cases Jumped 20%. Here's How That Could Affect You
A WHO and CDC joint report said that measles cases increased by 20% worldwide last year. When travelers bring measles into ...
verywellhealth
20 小时
This Sleep Pattern May Improve Your Chances of Healthy Aging by 18%, Study Finds
A new study in China found that getting enough sleep consistently may lead to improved quality of life as you age.
verywellhealth
20 小时
Why Kiwis Are Better for Immune Health Than Vitamin C Pills, According to Experts
Some research has suggested that eating two kiwis a day can replace the need for a vitamin C supplement and nutrition experts ...
verywellhealth
1 天
Can Stress Cause Heart Attack?
Prolonged stress affects the heart in many ways, eventually increasing the risk of a heart attack or cardiac episode. Learn ...
verywellhealth
1 天
How Much Weight Fluctuation Is Normal?
Weight fluctuation happens daily, week to week, or month to month. Find out how many pounds people gain and lose on average ...
verywellhealth
1 天
Top 6 Leg Exercises for Bad Knees
If you have bad knees, low-impact exercises like water aerobics, swimming, or stretching can relieve pain. Here are the top ...
verywellhealth
1 天
Foods to Avoid With Arthritis and What to Eat Instead
Foods to avoid with arthritis include red meat, sugary foods and drink, highly processed foods, gluten, and more. These types of foods can increase inflammation that may worsen arthritis symptoms, ...
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