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Well+Good
13 小时
6 Surprisingly Cool Benefits of Group Fitness Classes, According to Experts
The mental health hit was surprising: I missed the friends I'd made, and I longed for someone to push me when things got ...
1 小时
Your Weekly Horoscope for November 10 to 16, 2024
There are some interesting surprises in store. Discover your zodiac sign's weekly horoscope for October 27 to November 2, ...
5 小时
Everything You Need to Know About Using Castor Oil on Your Face, According to Experts
Dermatologists explain how to use castor oil for skin to retain and add moisture, treat acne, and hydrate the skin barrier.
1 天
The 2024 Brooks Run Merry Collection Is Here—and It’s *Perfect* for Dashing Through the ...
Brooks does so much right, regardless of the season. For starters, the running brand makes reliable shoes for athletes of all ...
1 天
14 Pink Ombré Nail Ideas That’ll Make Your Mani Feel Fun and Fresh
There's endless shades and patterns to make a pink mani really stand out. Ahead, 15 pink ombre nail ideas you can rock all ...
1 天
Soup or Stew: What’s the Difference?
As soup season rounds the corner, you might be wondering whether stew or soup are interchangeable? See the facts about these ...
2 天
Winter-Proof Your Wardrobe With These 10 Cozy Leggings
Usually, you want to shop for heavier or fleece-lined leggings so that you can be snuggly. But if you’re not in the mood to ...
2 天
8 Physical Ways to Relieve Stress if Breathwork Isn’t Doing It For You
Learn how to shake, tap, yell, and dance it out with 8 somatic exercises that will help you release pent up stress.
2 天
‘Free-Floating Anxiety’ Explains That General Sense of Restlessness and Dread
Do you often feel that things—whether in your personal life or in world affairs—aren’t going well? A little too on edge? You ...
2 天
Snag a Sexy Gift for Yourself During This Month’s Good Vibes Sale (Because You Deserve It)
Winter is coming... are you? With discounts up to 70 percent on popular sex toys, this month's Good Vibes sale is too good to ...
4 天
Relax and Unwind With Somatic Yoga. Here’s How, Plus the 5 Best Poses to Try
Stay there for eight cycles of breath, counting “ohm one, ohm two, ohm three, ohm four” on the inhale and the same on the ...
2 天
Can Pilates Really Help Your Posture? I Tried It for 30 Days and This Is What Happened
The question was simple: Could 30 days of consistent Pilates improve my posture? I’ve always loved Pilates and knew how often ...
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