A stuffy nose, or nasal congestion, can affect as much as 30% of the population at any given time. It occurs when the lining of your nose becomes swollen due to inflamed blood vessels. A runny ...
(Getty Images) Cold and flu season often means contending with a stuffy, blocked nose that is uncomfortable and irritating. In a desperate bid to be able to breathe again, many people turn to ...
Cold and flu season often means contending with a stuffy, blocked nose that is uncomfortable and irritating. In a desperate bid to be able to breathe again, many people turn to nasal decongestants ...
Dr Michael Rowe, a chiropractic doctor known for his pain relief tips, suggests the 30-second exercise is one "you can use throughout the day to help clear a stuffy nose." In a video on Instagram ...