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15 小时
肺病与睡觉习惯有关?提醒:肺部即使再健康,睡觉也要小心3件事
“莫医生,我最近总是睡不好,总觉得一觉醒来喉咙干、胸口堵,您说,我是不是肺不好了啊?” 莫医生看着面前的付大婶笑了笑,说道:“问题没那么严重,但啊,这睡觉的事儿其实真挺重要,尤其是对肺部健康,睡眠和呼吸系统关系很密切呢。” “很多人不知道,有些睡觉的小习惯,其实特别伤肺,不管肺再怎么健康,睡觉时也得小心些,注意几个小细节,咱们才能保证呼吸畅快。” 莫医生微笑着,轻轻咳嗽了一声,耐心地说:“咱们晚上 ...
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