"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

Calorie counting is the tried and true method of controlling or losing weight. But although many people still argue that ...

"There's no cutting calories, no counting calories, no cutting out whole categories of food like carbs and no crazy fads like eating all meat or all fat. You will eat foods that feed your organs and ...

Beyond these usual suspects, though, low-fat peanut butter is also considered a typically healthy snack option. It makes sense. It's an easy choice to grab when you want something quick and filling.

Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

President-elect Donald Trump’s penchant for McDonald’s is no secret — but choosing Robert F. Kennedy Jr. to run America’s health apparatus could be setting up a clash with the ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

Chipotle offers tons of choices, so it can be tricky to make healthier choices. Dietitians offer their recommendations for ...