Though a starchy base isn't crucial to a baked salad, Justine Doiron includes quinoa in many of her recipes to add protein, ...

Crispy flavor-packed fried Spanish chorizo takes this arugula, feta, and chickpea salad to the next level and turns it into a ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

A rich balsamic vinaigrette and a sprinkling of pepitas and dried cranberries add the perfect finishing touch to this hearty, ...

Medically reviewed by Kierra Brown, RD Squash are classified as either winter or summer, depending on whether they’re ...

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

The news comes about a month after the carrier’s Detroit catering partner, DO & CO, shut down its facility due to allegations ...

There is a place for salad on the holiday table. With festive feasts that consist of meaty roasts, gooey casseroles and ...

Eat Your Age” by Dr. Ian Smith emphasizes the most important nutrients, exercises, medical screening tests, and numbers we ...

Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...

Peru is hoping its famous cuisine will live up to its reputation at the Asia-Pacific Economic Cooperation Forum, serving ...

Discover the power of perseverance through Jessica Biel’s workout regime to live a pain-free life. From exercises and yoga to ...