This secluded Airbnb in Louisiana might be just the ticket to swap the screen time for a more natural setting.

Naveena Muhilan says she lost 20 kg by working out every day at home with 5 kg and 10 kg dumbbells, and eating only homecooked food.

A digital detox doesn't have to be a difficult process. This secluded Airbnb cabin in Oregon has everything you need to ...

Spinach, kale, and fenugreek (methi) are packed with fibre, vitamins, and minerals that help cleanse the liver. Their ...

Green smoothies made with spinach, kale, cucumber, and celery provide a burst of nutrients, fibre, and antioxidants that ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Follow this easy and delicious meal plan each day, and see our health improve alongside ... Why: Light and nutritious, this salad helps detox the body and is an ideal way to wrap up the week.

After indulging in good food throughout the festive season, cleansing your body is a must to return to day-to-day life and ... Another amazing and easy detox drink is infusing your water with herbs ...

In this article, I'm sharing a full 7-day meal plan that helped me reach my protein goals, including the specific measurements and recipes I use. This plan is based on foods and meals I actually enjoy ...

We found that feelings of withdrawal during a digital detox are quite common ... Whether planning a weekly game night with friends or taking a 10-minute walk without your phone, making time ...

I’M GOING TO SHOW YOU WHEN, IN CASE YOU’VE GOT SOME OUTDOOR EVENTS YOU’RE GOING TO OR SOME PLANS YOU WANT TO TRY AND GET IN. THREE DAY RAINFALL TOTALS WILL EXCEED TWO INCHES FOR JUST ABOUT ...