Constipation is a common gastrointestinal problem. Thankfully, it's also easy to treat. We reveal 12 home remedies for rapid ...

Want to reduce your risk of heart disease, stroke, type-2 diabetes and cancer? Nutritionist Juliette Kellow explains what you ...

Increasing fiber intake and drinking plenty of fluids can relieve and prevent constipation. Foods such as prunes and fruits are excellent sources of fiber ... A lack of dietary fiber, fluids and ...

We’ve historically been obsessed with constipation. It’s shaped how we think about the gut, writes Elsa Richardson.

Stomachaches and pains can occur for various reasons, including constipation, gas, and heartburn. In some cases, ...

Various factors contribute to constipation, including dietary choices, lack of physical activity, dehydration, and certain ...

Chia seeds are nutritional powerhouse, packed with fibre and omega-3 fatty acids. But did you know that mixing them with ...

One of the best ways to deal with constipation is to avoid getting backed up in the first place. Dr. Naidoo shares her top ...

Coconut is a highly nutritious tropical fruit with immense health benefits. However, according to experts, eating it first ...

Not all carbohydrates trigger IBS symptoms, which is why the low-FODMAP diet, and not a generic low-carb diet, is the ...

Some foods can trigger inflammation which can lead to back pain Read on to know which foods can increase your back pain ...