Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, vegetables, and whole grains. Learn more.

For me, it's hard to concentrate if I don't have anything to eat the whole day," Hussain said. Year 10 student Rahera ...

She's spending a fraction of what elite biohackers do for longevity, and getting great results.

Getting physical activity is helpful, but combining it with time outdoors is one of the best techniques for stress management ...

I started moving my body every day. Moving your body is so important for your physical health, mental health, and overall ...

The American Indian Center’s new Food is Medicine program marks a generational and culinary shift for the cultural center to ...

The holiday season is nearly upon us and it’s easy for a child’s sweet tooth go wild. However, new research shows that it may ...

Another old-fashioned Boomer value the younger generations seem to have lost is understanding the importance of family. A ...

Scientists who investigated the latest E. coli outbreak and nailed down its cause say the fact that these cases were linked ...

One sign your partner isn't taking good care of himself is if he neglects personal hygiene. Maybe he's not showering on a ...

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

Raising chickens in your backyard can be very rewarding. They offer more than just fresh eggs. This guide will help beginners ...