Breaking up with sugar can feel overwhelming, but it doesn't have to be. These tips will guide you through a sugar detox to ...

No matter how many books you read on motherhood, there is no perfect way to truly predict how life will change after ...

Dr Baibing Chen, a Michigan-based neurologist who goes by Dr Bing on social media, posted two TikTok videos sharing what he ...

Hannah” is a red eyed prediction of what our bodies could look like if we continue to live on just 6 hours of sleep a day • ...

Bedbugs, fleas and dust mites love to eat your dead skin and are a curse of modern living. But all is not lost ...

A 24-month study reveals that 7.2% of children consistently experience long-COVID symptoms, with tiredness, sleep issues, and ...

Sleep is very beneficial for your immune system, especially if you have an infection or inflammation. Not getting enough ...

Data published by the UK Health Security Agency on Thursday has shown an 11% rise in levels of Tuberculosis (TB) ...

Being lonely is a bigger hurdle to a good night's sleep for college students than too much time at a computer or other electronic screen, a new study by Oregon State University suggests.

She attributed mental fog to physical exhaustion, sleep deprivation, and the emotional ... and a healthy diet to manage symptoms. Dr Gul advised, "Proper sleep and hydration, along with consuming ...

People with highly irregular wake/sleep rhythms had a 26% increased risk of heart attack, stroke or heart-related death This risk remained significant even if people got the recommended seven to nine ...

Going to bed and waking up at the same time each day has long been thought to benefit sleep quality and now, research has linked doing the opposite with potentially fatal consequences. In one of ...