There’s nothing like warm weather and the prospect of wearing a strappy top or pair of trunks to draw attention to your ...

The doctor said that research indicates poor diet has overtaken tobacco as a primary contributor to early deaths around the ...

Low carb diets restrict carb intake to less than 26% of total daily calories. If you follow a 2,000-calorie diet, this means consuming fewer than 130 grams (g) of carbs. Very low carb diets reduce ...

What Is a Low-FODMAP Diet? A low-FODMAP diet is designed to help people with irritable bowel syndrome (IBS) have better control over their symptoms by limiting certain foods. FODMAPs stands for ...

They found that mice on very low-calorie diets (60 or 80 percent of their normal intake) lived significantly longer than those with no dietary restrictions. Mice on unrestricted diets lived an ...

This is known as a calorie deficit. Being in a calorie deficit is usually done through exercise and eating a well-balanced diet. However, other factors may influence the rate at which you expend ...

Potbelly features a menu that has an assortment of sandwiches, but some of them may not be so healthy. Take a look at some ...

"I knew I had to make a lifestyle change and not look at this as another 'diet.'" After coming across a video of someone who had lost weight by walking, and ensuring she burned 500 more calories ...

There are further alterations in terms of spec and trim. The new base model, the Versys 1100, comes with manual suspension, an LCD and analogue dash and no cornering ABS or traction control. Meanwhile ...

Stop more to lose more. Researchers have recently discovered that taking breaks during a walk about burns more calories than going directly from start to finish at an uninterrupted clip.

Help your ‘good’ bacteria to thrive with a plant-based diet. Move over morning coffee ... cutting back on calories could have detrimental effects in some circumstances. For example, it ...

A comprehensive mouse study shows that eating fewer calories rather than fasting extends lifespan more effectively, with genetic resilience to stress playing a crucial role in longevity, suggesting a ...