They found that mice on very low-calorie diets (60 or 80 percent of their normal intake) lived significantly longer than those with no dietary restrictions. Mice on unrestricted diets lived an ...
"I knew I had to make a lifestyle change and not look at this as another 'diet.'" After coming across a video of someone who had lost weight by walking, and ensuring she burned 500 more calories ...
Stop more to lose more. Researchers have recently discovered that taking breaks during a walk about burns more calories than going directly from start to finish at an uninterrupted clip.
Help your ‘good’ bacteria to thrive with a plant-based diet. Move over morning coffee ... cutting back on calories could have detrimental effects in some circumstances. For example, it ...
A comprehensive mouse study shows that eating fewer calories rather than fasting extends lifespan more effectively, with genetic resilience to stress playing a crucial role in longevity, suggesting a ...
Losing weight doesn't have to mean feeling hungry all the time. One of the best ways to manage your weight is by filling your diet with low- or zero-calorie foods. These foods allow you to eat more ...
A surge in the use of GLP-1 drugs like Ozempic or Wegovy play a role in a projected calorie intake decline of 10 trillion in U.S. adults by 2030, according to a new report. The U.S. total calorie ...
Now, thanks to advances in ancient DNA analysis, scientists have used hairs found in the lions’ teeth to glean new insights into their diets. The team shared their findings in a new paper ...