Burnout is the feeling of getting stuck in stress mode. It can happen to anyone at any time. Listening or playing music might ...

From the popularity of Chopin to the proliferation of piano music, how are people in 2024 listening to classical music?

A team of international scientists, led by the University of South Australia and published in the Journal of Neuroscience, revealed that the coordination of two electrical events in the sleeping brain ...

Narcolepsy’s daily challenges Narcolepsy is a neurological disorder that causes sudden, uncontrollable sleep episodes during waking hours. These episodes can strike at any time, even during ...

Get cosy with the sleep-inducing sounds of the Shipping Forecast, paired with classical music from BBC Introducing and some gentle field recordings of rain.

Sleeping after a concussion is usually OK and often helps with your recovery. But first, check with your healthcare provider to make sure you don't have a more serious head injury. After a concussion, ...

and I'll help you choose the right mattress for your sleep, body, and budget. My team has spent thousands of hours sleeping on, researching, and testing the latest mattresses over the last half ...

researchers found those prone to changing their sleeping hours were 26 per cent more likely to suffer a major cardiovascular event such as a heart attack or stroke. The research also showed ...

Overall, the recommended amount of sleep for 18 to 64-year-olds is seven to nine hours per night, and is seven to eight hours for those aged 65 and over. The study found that a greater proportion ...

Guinness World Records/YouTube A Canadian grandmother of 12 recently broke her second world ... the world record for most push-ups in a single hour by a woman by completing 1,575 push-ups in ...

There is no standard definition of what defines “normal” or ideal sleep, though Canadian recommendations have landed on seven to nine hours of good quality sleep for adults aged 18 to 64 ...