Vice President Kamala Harris has been wrapping up her presidential campaign by visiting several battleground states and ...

Fancy eating tubs of ice cream all day in hopes of losing weight? Or, are you invested enough to survive merely on a green ...

Nutrition Changes: There are several nutrition strategies that can help improve insulin resistance. For healthy blood sugar ...

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

If weight loss is your goal, following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD ...

Mum of two and online health and fitness coach Tara Dixon, 38, from Leighton Buzzard, reveals how she lost weight in a ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

PEOPLE with type 2 diabetes who make a simple diet change may be able to stop taking medication, a new study has suggested. The diet has been shown to improve beta-cell function, which in turn can ...

Bruce Springsteen is making headlines for his one meal a day diet — and his longtime director and producer have some thoughts. While at the Road Diary: Bruce Springsteen & The E Street Band ...

Read on for everything she said about her before-and-now diet. Speaking about when she consumed around 4100 calories in a day and weighed 215 pounds (97.5 kg), she said, "This is everything I used ...

Gabriel Pevide/Getty Images Weight loss occurs when you consistently consume fewer calories than you burn each day. This is known ... and eating a well-balanced diet. However, other factors ...

What is Dr Nowzaradan's 1200-calorie-a-day diet? Dr Nowzaradan's diet is pretty popular. The 1200-calorie-a-day diet includes low-carbohydrate, low-fat, high-protein, and high-fibre foods. Sugar is ...