One notable feature of the DASH diet is that it calls for many fruits and vegetables — four to five servings of each per day. That can seem “radical” for people who aren’t used to eating ...

When Vice Presidential candidate J.D. Vance revealed how many eggs his kids eat per day, the Internet was shocked. But are ...

In 12 months, she dropped from a size 22 to a slim 12-14. But there is a – highly controversial ... Welcome to the One Meal A Day diet, or OMAD, one of the most extreme intermittent-fasting ...

Upasana Kamineni Konidela, wife of actor Ram Charan, adheres to intermittent fasting with a 14-hour gap between meals and ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

Among various dietary approaches, certain plans stand out for their effectiveness in promoting heart health. On the occasion of World Heart Day, let’s dive into the top 5 diet plans that are ...

A recent study published online in the Annals of Internal Medicine and led by researchers from the University of California ...

The BRAT diet was once a popular remedy recommended ... if you're vomiting and diarrhea persists for more than two days in adults and 24 hours in kids, according to Mayo Clinic.

In the latest episodes of Love Next Door, fans were treated to ‘couple’ moments of Jung Hae In and Jung So Min, and here’s ...

An EPI diet consists of a balanced plate with easily ... and Medicine recommends 11.5 cups (92 oz) per day for women and 15.5 cups (124 oz) per day for men.

World Heart Day brings people together to increase awareness, engage communities and advocate for universal access to ...

In Khatron Ke Khiladi 14's grand finale episode, host of the show Rohit Shetty announced Nia Sharma as the confirmed ...