What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

MADISON – A look at the unofficial two-deep for the Wisconsin football team heading into its game against South Dakota. Kickoff is 2:30 p.m. Saturday at Camp Randall Stadium. 1 – Chez Mellusi ...

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

The Dukan diet has been ... According to the plan, people can lose up to 8lbs during the first phase, followed by about 2lbs per week until reaching their ideal weight, which you can stick to ...

Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

As many companies withdraw products due to lack of demand, we dive into the data and speak to two people who've given up ...

Dr Giles Yeo, who specialises in genetics and obesity, has shared a simple breakfast swap which can help people eat less and consequently lose weight in weeks.

The 5ft 7in paramedic was overweight, weighing 13 stone in May of this year. Within just 10 days on her eating plan she'd ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

The 4-2-1 workout trend is all over TikTok. As 4-2-1 is less a workout and more a vague set of rules, I can’t give it an ...