In health and wellness innovative technologies continue to emerge potentially supporting the way we absorb and utilise essential nutrients One such groundbreaking advancement is NanoCelle Technology w ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

1000 IU (25 mcg) per day increases vitamin D blood levels 10 ng/ml (25 nmol/L). 2000 IU (50 mcg) per day increases vitamin D blood levels 20 ng/ml (50 nmol/L). If the vitamin D blood test was 30 ...

2009) used epidemiologic data to argue for increasing the average serum levels of vitamin D to 40-60 ng/ml (100-150 nM), a level that they suggest could be achieved by an intake of 2000 IU/day (50 ...

Below are our top picks for the best prenatal gummies on Amazon. We highly recommend purchasing Amazon Basics Vitamin D3 2000 IU Gummies if you’re looking for a tasty and effective way to ...

If you're a middle-aged woman looking for a cautionary tale, Deborah Copaken has it for you. She had a number of risk factors ...

Supplementing with low levels of vitamin D3 can effectively improve symptoms of these alopecias due to the vitamin's anti-inflammatory and immune-modulating effects. The National Academy of Medicine ...

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Researchers have found that high dose vitamin D3 supplementation does not significantly affect the heart health markers in ...

of vitamin D3 daily compared to a placebo. This is far over the NHS recommendation of 400 IU to 2,000 IU a day. The study, of ...