Vegan and vegetarian diets can help keep type 2 diabetes and cardiovascular diseases at bay, two new scientific reviews show.

Fresh or canned sardines are a healthy part of most people's diet due to the omega-3s, calcium, and essential nutrients.

However, research on the benefits of this diet for heart health is mixed ... Learn more about how much protein you should eat per day. Eating mostly whole, nutrient-rich foods is best on a ...

What Is a Low-FODMAP Diet? A low-FODMAP diet is designed to help people with irritable bowel syndrome (IBS) have better control over their symptoms by limiting certain foods. FODMAPs stands for ...

With so many edible oils available, choosing the right one for your kitchen can be overwhelming. The cooking oil you choose affects both the flavour of your meals and your health. Selecting the ...

Adhering to the Mediterranean diet reduces the risk of developing a second cardiometabolic disease, especially over shorter ...

Consumers thinking of dining out for their next meal may want to consider one instruction for the server -- hold the salt.

Share on Pinterest Your heart keeps you alive and well, and protecting its health should be a top priority. Fortunately, following a diet high in ... grams of olive oil a day is beneficial for ...

The Miami Dolphins are expecting to open Tagovailoa's practice window this upcoming week, giving him 21 days to practice in anticipation of a return, NFL Network Insider Ian Rapoport reported ...

The Creaking Heart has also received a few changes. Let's go through the patch notes to find out what's new in Minecraft Bedrock 1.21.50.24. "We've fixed several issues where the tool used to mine ...

Devara Part 1 Box Office Collection Day 21 Early Updates: Devara has been seeing the most volatility in terms of collection ever since it was released at the box office. The movie has been earning ...

“Our overall health and well-being really does revolve around a healthy diet and lifestyle,” said Grande. As a cardiac rehab dietician, Grand and a team of health experts at Bon Secours teach ...