Green smoothies made with spinach, kale, cucumber, and celery provide a burst of nutrients, fibre, and antioxidants that ...

Delhi’s air quality has severely deteriorated after Diwali celebrations. To combat the effects of pollution, we need to add ...

Fancy eating tubs of ice cream all day in hopes of losing weight? Or, are you invested enough to survive merely on a green ...

A fatty liver can cause a number of health problems such as liver damage, cancer, stroke, diabetes, kidney disease and ...

After indulging in Diwali feasts, many seek ways to detox and restore balance. Simple steps like hydrating with infused water ...

Post-Diwali detox is a must for refreshing and recharging your body after all the festivities. Focus on hydration, whole ...

Check out these skincare routine, diet, exercise and lifestyle tips to save your glow amid sweets and sleepless nights ...

Get set for the next 10 days as we kick off a fun detox and reboot plan! It's all about looking and feeling fabulous this ...

Gluten, a protein found in several grains including wheat, has been touted as something of a gut-health demon, with many ...

A reporter comes clean about her three-day juice cleanse experience after speaking with health ... and one of those is how hard our bodies have to work to digest the typical American diet. “When you ...

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

The final straw was when a doctor told me I was dependent on it. So I decided to try out a seven day cleanse. Now, on the ...