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6 天
on MSN
Leading Surgeon Reveals What He Eats for a Healthy Heart
Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.
Knowridge
7 小时
Fasting, eating earlier in the day or eating fewer meals—what works best for weight loss
Globally, 1 in 8 people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, ...
Onlymyhealth
9 小时
Is Modern Life Silently Taking A Toll on Your Heart? Experts Lists Tips To Overcome The ...
Eating right and following an active lifestyle are simple and sustainable changes that can go a long way in improving heart ...
Medical News Today
1 天
5 ways to tell if your diet is healthy, according to experts
Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...
Health.com on MSN
6 天
I Tried the Mediterranean Diet for 30 Days—Here’s What I Noticed the Most
The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...
4 天
World diabetes day: Protect the heart from clutches of diabetes
Over 90% of type 2 diabetes patients face an increased risk of heart disease due to high blood sugar's impact on blood ...
Mid-Day on MSN
1 天
Slim, not shady: What is the anti-inflammatory diet that celebrities are now following for ...
An anti-inflammatory diet is the latest weight loss trick that celebrities like Vidya Balan, Samantha Ruth Prabhu swear by ...
Health on MSN
5 天
Can You Drink Coffee on the Mediterranean Diet?
The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...
EatingWell on MSN
3 天
How Following the Mediterranean Diet Could Reduce Brain Age by 50%, According to a New Study
Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.
2 天
Seeds to include in your diet: Consume chia, flaxseed and quinoa for digestion, pumpkin ...
Seeds are tiny nutritional powerhouses, packed with essential vitamins, minerals, healthy fats, and fibre. Incorporating them ...
4 天
Boost men’s health this Movember: Top foods for prostate, heart & mental wellness
You may have noticed some interesting looking facial hair around this month as Movember takes over social media, workplaces ...
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