The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.
It’s the biggest killer in the UK and, despite killing twice as many women as breast cancer, heart disease is often ...
PNN New Delhi [India]7 World Heart Day celebrated annually on9 serves as a global reminder of the importance of heart health ...
To keep the heart at its healthiest best, it's important to watch what you eat and keep your weight under check.
Previous studies say coffee has health benefits. New results suggest it may help people who suffer from two cardiac risk ...
To help you reach your goal, Laurence Kirk, a naturopath and Dean of Clinical Studies at London's British College of Osteopathic Medicine, has designed a three-day detox exlusively for Mail online.
Heart valve replacement involves removing the diseased heart valve. Newer techniques go through the groin. Learn how open ...
For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...
As World Heart Day approaches, it's a good time to reflect on your habits and make small, sustainable changes that can have a ...
This day is not only about raising awareness, but also spreading knowledge about the grave impact of Cardiovascular Disease ...
A vegetarian diet typically includes plant-based foods such as fruits, vegetables, legumes, grains, nuts, and seeds, and ...