The Centers for Disease Control and Prevention (CDC) recommends at least 150 minutes of moderate-intensity aerobic activity ...

Are you in need of a digital detox? Well, as someone who is in front of her computer screen for hours on end each day, I feel you! I am a firm believer that ...

If you’re considering alcohol rehab, one of the first questions that might come to mind is: How long does it take, and what ...

Mid-day.com spoke to Dr. Kedar Tilwe, Consultant Psychiatrist, Fortis Hospital Mulund and Fortis Hiranandani Hospital, Vashi, ...

Are you determined to lose weight but struggling to find a plan that fits into your daily life? If the goal is to lose around ...

The process of colonoscopy, which follows an examination of the inside of your large intestine or colon can be a stressful ...

Discover the real truth in our All Day Slimming Tea reviews—my honest experience, benefits, and results with this detox tea ...

After indulging in Diwali feasts, many seek ways to detox and restore balance. Simple steps like hydrating with infused water ...

Do a meditative activity. Quitting your device and social media for the day won't be easy if you don't plan alternative ...

Proton Drive is the opposite of Google Drive when it comes to data ownership and control, and I mean that in a good way. Proton uses end-to-end encryption, meaning your files are encrypted before they ...

Post-Diwali detox is a must for refreshing and recharging your body after all the festivities. Focus on hydration, whole ...