Probiotics are key to good gut health, and they can also help support weight loss. With recommendations from nutrition ...

“Omega-3 fatty acids have been shown in clinical trails to improve depressive symptoms,” Marx said. Good sources include ...

While you may be in full sweater-weather mode, dermatologists say that you still need to wear sunscreen. Cloudy days don’t ...

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

From sneaking veggies into unsuspecting meals, to making healthier swaps, these are the nutritionist tips that can help your ...

Metformin is an oral medication commonly prescribed to manage type 2 diabetes. Experts explain how to know if the drug is ...