and 1,100 calories on day three, per the website, which also states that folks can follow the plan until they reach their weight loss goal. The military diet also has very specific information on what ...
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Is the Military Diet Right for You? Experts Explain the Pros and Cons“The Military Diet is a three-day eating plan that promotes weight loss,” says Lauren Manaker, M.S., R.D.N., author of The First Time Mom’s Pregnancy Cookbook. Its claim to fame is its potential ...
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