Alabama has so far been the only state to execute inmates with nitrogen hypoxia, but two other states allow it as a method of ...

Walking 20,000 steps a day, while challenging, offers a significant boost to physical and mental well-being. Studies show ...

Researchers have significantly accelerated ion movement using nanotechnology, potentially improving technologies from battery ...

Warming up with weightlifting exercise helps activate muscles for better gains and less risk of injury, according to a ...

The MP Road Development Corporation (MPRDC) defends its Western Ring Road project in Bhopal amid environmental concerns, asserting measures to protect wildlife and the ecosystem. Learn more about the ...

In 2020, Nigeria was among five countries targeted by a travel ban policy under the US administration of Donald Trump.

The paradigm is shifting. Though Bryce Underwood was an in-state prospect from nearby Belleville (Mich.), the Wolverines flipping the five-star and No. 1 recruit in the 2025 class is going to have ...

This story has been updated with information from the Alabama Department of Corrections and Alabama Gov. Kay Ivey. ATMORE, ...

Somatic yoga is a yoga practice that combines movement therapy to help boost mind-body awareness, manage stress, reduce pain, ...

Weight machines get a bad rap, but are perfect for beginners to boost form and target muscles safely. Plus, a full-body ...

Even seasoned lifters can benefit from machines, especially for hypertrophy (that is, muscle growth) or correcting muscular ...