The market is awash with detox beverages but cleansing the body can be as easy as filling ... pure fruit juice (1 small glass per day), tea (max of 5-6 per day), coffee (max of 4 per day), and fruit ...

Add these 13 foods to your diet to combat smog or poor AQI’s harmful effects and get healthier lungs, clearer skin ...

From detox teas and juice cleanses to colonic irrigations, numerous methods claim to ‘reset’ the gut. But do they work?

The coronavirus (COVID-19) changed various aspects of societal functions. For some time, it stripped people of social ...

Experts emphasize the importance of certain fruits like watermelon, lemons, berries, cranberries, pineapple, apples, oranges, and grapes in maintaining kidney health. These fruits are rich in ...

Beetroot juice is another excellent choice for heart health. It contains nitrates which assist in widening blood vessels and ...

Porsha Williams is on an "inspirational" wellness journey.

While there is no specific diet for thyroid disease, eating well means focusing on balanced meals full of whole foods, including fruits, veggies, whole grains, legumes, and lean proteins. This 5-day ...

Looking to escape to paradise? This 5-day Maldives itinerary is designed to help you make the most of your time in this tropical haven. With pristine white-sand beaches, crystal-clear waters ...

Discover the truth behind All Day Slimming Tea reviews — find out how it helped me lose weight and transform my health!

In a recent upload, it revealed how a juice recipe can "completely cleanse your body" and flush out toxins in "just a few ...

Ayurveda offers a holistic approach to managing diabetes, viewing it as an imbalance within the body's natural harmony. It emphasizes a balanced diet ...