Pineapple research for weight loss often features animal test subjects. Learn about the possibilities of pineapple weight ...

Consuming about 8 grams of Brazil nuts per day may reduce inflammation and improve intestinal permeability in women on a ...

Known as the “early bird approach,” timing your last meal of the day between 5 and 7 p.m. allows you to align with your ...

How to do it: Lie on your back with knees bent and feet flat on the floor, hip-width apart. Press through your heels and lift ...

It may seem like doing loads of push-ups is key in figuring out how to get rid of back fat, but it’s nearly impossible to ...

W hile a simple formula for weight loss may work for some, for others, it takes more than just eating less and exercising ...

Dengue cases are rapidly rising in Lucknow, with 31 new cases reported in the last 24 hours, bringing the year's total to 460 ...

These range from improving fitness and weight ... five-, 10- and 15-minute out-and-back route you can do from that spot. That way, whenever I’m at a loss during my lunch break or stuck waiting ...

Just like people, pets can suffer from health problems such as heart disease, liver disease, arthritis and diabetes when they ...

One creator suggests that lemon balm helps with stress, insomnia, alertness, and that it’s been found to potentially help ...

Oprah Winfrey was the first Black woman Whitney Trotter saw on TV –– and the first television figure having conversations that affected young Black girls like her. But aside from those groundbreaking ...

Need more reasons to love coffee? Find out how it could support brain health, promote weight loss and prevent disease.