Our weight tends to fluctuate as we get older because of slowing metabolism and other factors. But there are weight ...

Phentermine may be effective for weight loss but may also have some side effects. Check out our reviews of the top ...

I tamed my intense cravings and calmed my binge-eating habits to help keep my diet — and my bipolar moods — in balance. My co ...

A trainer outlines six of the top nutrition, workout, and lifestyle habits to help you regain and maintain muscle mass after 60.

"A long time ago, a friend told me, 'It's not your business what other people think of you.' It was like a light bulb went ...

Bar hopping can be guilt-free. All it takes is counting calories and this breezy guide to drinks that won't pack on the ...

"A long time ago, a friend told me, 'It's not your business what other people think of you.' It was like a light bulb went ...