The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Dengue cases are rapidly rising in Lucknow, with 31 new cases reported in the last 24 hours, bringing the year's total to 460 ...

Among various dietary approaches, certain plans stand out for their effectiveness in promoting heart health. On the occasion of World Heart Day, let’s dive into the top 5 diet plans that are ...

A vegetarian diet means abstaining from eating any kind of meat. On World Vegetarian Day, know the pros and cons of a ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

Starting your day with carrot juice offers numerous health benefits, including boosting immunity, improving skin health, ...

Maintaining a healthy gut is essential for overall health. The article suggests five ways to detoxify the gut: intermittent ...

If you are looking for an effective weight loss supplement that works well for a keto diet here are some pills that you can try ...

Gregg's lifestyle used to be "full of takeaways, fry-ups, snacks and boozing" before his weight loss transformation.

Probiotics are key to good gut health, and they can also help support weight loss. With recommendations from nutrition ...

Brooke Shields has re-examined everything, from her haircare to her childhood in Hollywood. That same philosophy has applied ...

Pineapple research for weight loss often features animal test subjects. Learn about the possibilities of pineapple weight ...