From sneaking veggies into unsuspecting meals, to making healthier swaps, these are the nutritionist tips that can help your ...

Daniels provides five healthy, yet affordable habits parents can introduce to help the whole family eat a more balanced diet: ...

Lipozem quickly became my go-to solution when I was searching for a natural and effective way to shed those stubborn p ...

Consuming about 8 grams of Brazil nuts per day may reduce inflammation and improve intestinal permeability in women on a ...

But what should we be eating exactly? While no single food fights cancer, studies have consistently linked the combination included in the Mediterranean diet with a lower risk of developing stomach, ...

Just like people, pets can suffer from health problems such as heart disease, liver disease, arthritis and diabetes when they ...

A study found that following the MIND diet is associated with a lower risk of cognitive impairment, particularly among women ...

Oprah Winfrey was the first Black woman Whitney Trotter saw on TV –– and the first television figure having conversations that affected young Black girls like her.

While Derrick Henry was running for 151 yards and two touchdowns during the Baltimore Ravens’ 28-25 victory over the Dallas ...

Need more reasons to love coffee? Find out how it could support brain health, promote weight loss and prevent disease.

well-being and longevity as diet and exercise. What kind of friendships make us happiest? Research shows that people need between three to five close friends to achieve optimal life satisfaction.

Most of us probably think we have a pretty good idea of what a "balanced diet" looks like. And a lot of us may be wrong. "I don't love the term," which can give people an outdated or ...