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People over 50 who can stand 30 seconds on one leg are ... 23 in the journal PLOS One. "Balance is an important measure because, in addition to muscle strength, it requires input from vision ...

People over 50 who can stand 30 seconds on one leg are doing well, especially if it’s not their strong leg ...

Folks over 50 who can stand on one leg for 30 seconds are aging gracefully, particularly if it’s not their strong leg, a new study finds. This test worked better than tests of hand grip, knee strength ...