As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

As a lifelong eggnog enthusiast, I’ve always relished the creamy richness of traditional eggnog. As a registered dietitian, ...

Better-for-you confection brand SkinnyDipped capitalized on a rebrand, consumer demands and production innovation to double ...

The 90-30-50 diet, popularized on TikTok, involves consuming 90 grams of protein, 30 grams of fiber, and 50 grams of healthy ...

The CPG giant is turning to the nutrient to help keep the legacy brand relevant as many consumers ditch cereal for other ...

Are you getting too much protein, not enough or just the right amount? The answer? It depends. Your gender, age, activities, ...

Your fasting blood sugar, sometimes called your morning blood sugar ... The American Diabetes Association recommends between 45 and 60 grams (g) of carbs per meal and between 15 and 20 g of carbs per ...

Deli meats vary widely in fat and sodium content. Leaner choices like turkey or chicken tend to have less saturated fat, ...

A: How much protein people need depends on their activity level and age. But on average, daily protein needs can look like ...

In this recipe, browned butter infused with vanilla and warm spices coats the nuggets of dough before they’re rolled in sugar ...

CR shares a healthier way to enjoy this holiday treatBy Sally WadykaNext to fruitcake, eggnog may be the most polarizing ...

I grew up on the storebought stuff – and Carrigan loves it just as much, though she only had the homemade stovetop version growing up. Typical eggnog, though, even ...