The festive season is here, and with it comes a parade of Christmas chocolates that are hard to resist. But as a Crunchy mom, ...

Could your sweet tooth actually be a secret weapon for heart health? A groundbreaking Swedish study suggests that savoring ...

Your fasting blood sugar, sometimes called your morning blood sugar ... The American Diabetes Association recommends between 45 and 60 grams (g) of carbs per meal and between 15 and 20 g of carbs per ...

Sugar, a common mis-solution to anxiety, often provides a sense of fleeting comfort. The instant boost in dopamine from sugar ...

A coconut and mango bombe Alaska is cool and creamy – and a light finish to the meal. Flames of white rum lick at the peaks ...

As for what constitutes a 'serving' of sugar, the authors didn't say, but they referred to other studies that observed around ...

IT’S December, and the supermarket shelves are packed full of chocolates, biscuits and mince pies. While delicious, and an important part of the festive season, the calories, fat and sugar ...

Sugar is fine for you in small amounts, but too much can lead to weight gain, acne, type 2 diabetes, and can increase your risk of several serious medical conditions. From marinara sauce to peanut ...

A cardiologist has revealed the one nut he eats almost everyday to make sure his heart stays healthy. Dr. Kevin Rabii, DO, ...

Sugar addiction is on the rise. Globally, sugar intake has quadrupled over the last 60 years, and it now makes up around 8% of all our calories. A limited 20% reduction in sugar is estimated to ...

Skittles Crazy Cores (7.2 oz): 830 calories, 156 grams sugar, 7 grams fat * Raisinets (3.5 oz): 420 calories, 60 grams sugar, 11 grams fat * Butterfinger minis (3.5 oz): 450 calories, 45 grams sugar, ...

The quickest way to lower your blood sugar is to take fast-acting insulin. However, if your readings stay high, it’s important to seek immediate medical support. High blood sugar levels ...