Put down the juice cleanse and do this instead. The weeks of indulgent eating and drinking over the holidays are always followed by an overwhelming pressure to “detox”—to make detox-related ...

It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of ...

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

Gwyneth Paltrow’s diet was a huge topic of controversy last year. Was it really too restrictive? Let’s find out all about the Avengers star’s meal plan!

Water retention can be difficult to resolve. But the right diet can help you. Start consuming these diuretic foods. Water ...

A WOMAN has claimed that her 90-year-old grandmother legitimately defies biology. Sarah Grande, a content creator from the US ...

New research shows eating lots of protein-rich foods is strongly linked to the healthiest thyroid. Turns out, protein’s amino ...

While genetics may play a significant role, other contributing factors, such as hormone levels, stress, diet, and the ...

Has Victoria Beckham’s diet been the same for the past few decades? Read to learn about what she eats, her exercise regime, and her health and fitness journey.

V, but disordered eating represents a range of behaviors. Here, experts explain the difference and when to see a doctor.

We've all heard someone in our family advice us that drinking turmeric milk is a good thing. Well, turns out it is awesome ...