Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

Start TODAY meal plan for September 30, 2024 includes foods shown to improve mental health markers, including salmon, chicken ...

Stir in cilantro; serve immediately. Makes about 9 ½ cups. Nutrition information: Each cup contains approximately 276 calories, 21 g protein, 7 g fat, 34 g carbohydrate, 42 mg cholesterol, 516 mg ...

PLAN AHEAD: Save enough chicken, potato salad and cake for Monday. Take it easy and enjoy the leftover Chicken and Potato Salad. Add some deli coleslaw on the side along with whole-grain rolls. For ...

Losing weight, especially around the waistline, can be challenging. However, incorporating detox drinks into your daily ...

Magnesium, especially when combined with zinc, is the perfect one-two detox combo, according to Carolyn Dean, MD, ND, a naturopath, doctor, author, and medical advisory board member for the ...

Hydrate All Day: Drink plenty of water throughout the day (at least 8-10 glasses). You can also sip on herbal teas like green ...

Though supplements and alt-milks are just a small part of the city’s vast and diverse food scene, Southern California has a ...

Although the Mixed Berry Greek Yogurt Bowl may provide more calories than some need in a sitting, it provides a great amount ...

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