Bacon, butter and eggs are widely considered bad for your health. But a scientist who ate them for 30 days following a junk ...

The ketogenic diet has become a popular approach for weight loss and health management. However, many people don’t realize ...

Heart disease is the No. 1 killer of Americans. However, having high cholesterol levels doesn’t always lead to heart disease, a South Florida cardiac specialist has discovered.

LONG and gruelling hours spent at the gym, as well as boring salad with no dressing – two things most of typically associate ...

O ver 1.5 billion people have viewed social media posts about the carnivore diet-and it's left a lot of folks wondering: Is ...

The beginning of a new school year can be a harrowing and hectic time for parents. These apps could help ease the burdens of ...

I saw that a lot of people needed to learn about LCIF. In 2018, there were 18 million overweight/obese people in the ...

Green Chef also proves to be a practical option for those eating gluten-free, paleo, keto and vegetarian diets. Best Meal ...

Constipation in keto diet is a common side effect. Small changes such as keeping yourself hydrated, eating high fibre foods ...

There is something undeniable about a day at the pumpkin patch: The crunch of leaves underfoot, the children laughing as ...

Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto ...

Most of the time, it is finding a recipe, figuring out what ingredients you have, and shopping for difficult-to-find spices that keep you out of the kitchen. With the best meal kit, you can ...