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healthshots
12 小时
9 health benefits of eating a balanced diet every day
Eating a balanced diet is good for your health. Know which all foods to eat and avoid to reap the benefits of a balanced diet ...
23 小时
7-Day No-Sugar Meal Plan for Metabolic Syndrome, Created by a Dietitian
Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...
23 小时
on MSN
Seven foods to avoid if you don’t want a heart attack
It’s the biggest killer in the UK and, despite killing twice as many women as breast cancer, heart disease is often ...
23 小时
Seven foods that raise the risk of a heart attack
It’s the biggest killer in the UK and, despite killing twice as many women as breast cancer, heart disease is often ...
1 天
The viral cabbage soup diet: Pros and cons
Day 1: Cabbage soup and fruit (excluding bananas). Day 2: Cabbage soup and vegetables (including a baked potato with butter ...
CNET
4 天
Top 12 Probiotic Foods That Will Make Your Gut Healthy and Happy
Your gut health is an essential part of overall wellness. To optimize your gut health, try adding these probiotic foods to your diet.
4 天
7 simple secrets to eating the Mediterranean way
Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...
4 天
7 worst canned foods you should avoid eating: What know about canned vegetables, fruit ...
Canned food can be tasty, convenient and speedy, but they're sometimes full of sodium, sugar and other things you should ...
edinburghnews.scotsman.com
5 天
Eating plants slows prostate cancer progression - new study confirms - how to get more in ...
A new study has revealed the power of plants, finding men who enjoy a plant rich diet can substantially slow the rate of ...
9 天
'I lost 9lbs in a week after trying the new Slimming World recipe book'
I made use of Slimming World's Out and About recipe book to prepare my breakfast, lunch, and dinner for an entire week - one ...
9 天
12 Healthy Canned Soups—and 5 To Skip
While high-sodium, high-fat soups aren't a thing of the past, there are some healthy canned soup options nutritionists recommend buying.
10 天
90% of Brits make this major diet mistake which could impact vision, say experts
When it comes to optimising our eye health, new research reveals we all need to look more closely at our diet, hears Amy ...
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