This 7-day diet ... Add a daily detox drink with apple cider vinegar and cinnamon Make a detox drink with warm water, apple cider vinegar, and a bit of cinnamon to start each day.

The average American consumes about 20 teaspoons of added sugar per day - a far cry from the ... for how long you should detox whether that be 7, 21, or 30 days. Instead, Young suggests you ...

If sugary foods are a regular component of your diet, particularly several times per day, it may take some time to detox and lessen sugar cravings. Some folks may find it easier to go cold turkey ...

Try reverse fasting, where people eat their last meal earlier in the evening (around 6-7 PM ... a detox drink with warm water ...