While dietary changes can support ADHD management it’s essential to remember that they are just one piece of the puzzle Read ...

However, caffeine shouldn't be considered a treatment for ADHD and it should be used with care. Too much can cause unwanted ...

There’s a well-known (at least for us) concept of the ADHD tax: the extra money you end up paying because of the symptoms of ...

ADHD is a condition where dietary fads and social media algorithms collide to create a perfect storm of misinformation. From ...

Caffeine may give you a boost of energy but it can also give ADHD people anxiety. Caffeine should not be taken with medicines ...

If you’ve ever heard someone scratch their nails against a chalkboard for an hour straight, you can imagine the feeling in my ADHD body, averse to every single part of this process, yet drawn to ...

A massage is soothing, calming, and known for its many benefits. And looks like it can also help to manage the symptoms of ...

ADHD manifests differently—and is frequently missed—in women who appear to “have it all together.” Here's what you need to ...

A massage is soothing, calming, and known for its many benefits. And looks like it can also help to manage the symptoms of ...

Trouble focusing or managing emotions? ADHD in women often hides in plain sight. Discover the symptoms you might be missing.