Walking is hailed as a simple yet effective weight loss strategy. It's free, it doesn't require high fitness levels and it ...

The Indian government has expanded the Ayushman Bharat scheme to provide free healthcare benefits up to Rs 5 lakh per year ...

Setting achievable goals is key in marathon training. Start with smaller, short-term goals that build up to your ultimate aim of running a marathon. Whether it's adding one mile to your distance each ...

The Indian armed forces are looking for indigenous Medium Altitude Long Endurance (MALE) drones to replace imports for tasks ...

As a beginner, your investing app should suit your investment style and offer the tools you need (such as educational guides and/or courses, human advisor access, and strong customer support ...

Stand upright with feet shoulder-width apart and toes pointing. Push your hips back, bend your knees and lower yourself, ...

People on TikTok share how to lose arm fat, based on the diet and workout tips that worked best for them when they did it.

The best telescopes for various purposes and budgets — from beginner to smart telescopes and everything in between. Stargaze for less with some stellar Black Friday weekend telescope deals.

Starting a weight loss journey can feel overwhelming but it's possible to see significant results with just a few lifestyle changes. A certified nutrition coach and personal trainer shared her top ...

Not getting the results you want from your bodyweight exercises and workouts? These are the most likely mistakes that are ...