Spicy food is a favourite among many. Experts reveal what goes inside our body when we eat spicy food. Read on to know more. Our Indian food scene feels incomplete without a fiery kick. Imagine a bowl ...
People have doubts about consuming spicy food for various reasons, which often stem from personal experiences, cultural beliefs, or medical conditions. Spicy foods can have numerous benefits due ...
The Internet is a treasure trove of bizarre trends. Autonomic Sensory Meridian Response (ASMR) is one such trend that has emerged as a global phenomenon, racking up millions of views across long-form ...
The age-old debate about the impact of spicy food on heart health continues. While some believe it’s a heart-healthy indulgence, others worry about its potential drawbacks. According to Dr Vinoth, a ...
Tom is a writer in London with a Master's degree in Journalism whose editorial work covers anything from health and the environment to technology and archaeology. Eating spicy food can spark a ...
Whether you're nauseous from pregnancy, medications, or other reasons, it can be hard to figure out what to eat when you're nauseous but hungry ... Choose high-protein meals, but keep your choices ...
After a heart attack, it’s a good idea to consider a heart-healthy eating plan that prioritizes whole foods, such as fruits and vegetables, nuts, seeds, legumes, fish, lean meats, and whole grains.
The dietary recommendations for hiatal hernia tend to mirror those for GERD. These include eating foods that help reduce or dilute stomach acids. High-fiber foods increase satiety (a feeling of ...
Eating smaller portions and choosing minimally processed foods and whole foods may help reduce fatigue. Your body runs off what you feed it. The best way to get the most energy from your food is ...