You’ve got your collarbone, shoulder blade, mid-back, shoulder joint, and all the surrounding muscles. It’s imperative that ...

That’s a lack of shoulder flexion – and a recipe for back pain. The ultimate shoulder mobility test, says Hanrahan, is this: Stand with your back against a wall, hands overhead, butt, shoulder blades ...

Strengthening often overlooked muscles is key to overall fitness and injury prevention. Learn how to incorporate them into ...

Discover everything you need to know about lying hamstring curls, including how to do them, how much weight to choose, and ...

Rafael Devers will not need surgery on his injured shoulders this offseason, Red Sox manager Alex Cora confirmed Sunday.

BOSTON — The Boston Red Sox placed third baseman Rafael Devers on the injured list Saturday with left shoulder inflammation, ...

The aorta, one of the "great arteries," carries blood away from the heart to support circulation throughout the body. However ...

The Boston Red Sox are expected to make a lot of changes next season, but there’s one adjustment that no one saw coming. As Rafael Devers has been suffering mig ...

I use mine whenever I notice a new knot, but I feel the greatest difference when I break it out after an especially tough ...

It has a medium-firm density that should accommodate most people, and houses a vibrating motor that can help further alleviate muscle soreness and those pesky pain sensations ... like the spaces ...

Detroit Tigers rookie second baseman Colt Keith exited late in the win over the Royals with a shoulder injury.

The racerback silhouette is great for layering under a tank top if you don’t want your bra straps to show, and the seamless ...