A 56-year-old recruiter sets aside $12 a day for her longevity routine to slow aging. Here ...
She's spending a fraction of what elite biohackers do for longevity, and getting great results.
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High uric acid levels can lead to conditions like gout, so it's important to manage your diet. Here are 7 herbs and spices that you can consume regularly to help lower uric acid levels: Ginger: Known ...
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Foods That Help Get Rid of Acid Reflux
Eat these acid-fighting foods to relieve heartburn and indigestion the natural way. Eat these acid-fighting foods to relieve heartburn and indigestion the natural way. AARP is a nonprofit, nonpartisan ...
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By controlling OSA with a continuous positive airway pressure (CPAP) machine, asthma symptoms tend to improve. For reasons that are not entirely clear, acid reflux can worsen asthma symptoms and ...
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I'm a dietitian on the Mediterranean diet. After visiting Greece, I'm incorporating these 5 ...
An icon in the shape of a lightning bolt. Impact Link I've been following the Mediterranean diet for years. As a dietitian, I know the lifestyle has a long list of impressive health benefits ...
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diet and nutrition
A dietitian shares safe and supportive weight loss strategies for larger kids. The Latest WeightWatchers Points are a way of tracking your food and nutrient intake. Find out what WeightWatchers ...