Gastroesophageal reflux disease (GERD) is a condition in which stomach acid (or other things such as bile or food) regularly travels back up through the esophagus, usually causing a sour taste and ...
Other medical reasons to track food include for: Digestive conditions like irritable bowel syndrome(IBS) or acid reflux Food allergies or sensitivities Nutrition deficiencies Portion sizes and ...
Simply chewing and swallowing food may be all you need to ease the ... as well as staying hydrated medications such as acid reflux drugs, antidepressants, anticonvulsants, muscle relaxers, or ...
Reboot your immune system with intermittent fasting. Help your ‘good’ bacteria to thrive with a plant-based diet. Move over morning coffee: mushroom tea could bolster your anticancer defences.
This breakdown yields new compounds like alcohol, carbon dioxide, and lactic acid. Fermentation influences the flavor, texture, and nutritional profile of certain foods and beverages. Research ...
Folic acid is the synthetic form of vitamin B9, which can be purchased as a supplement. Folic acid can also be found in some processed foods such as bread, cereal, and some brands of orange juice.
High-fiber foods, such as vegetables and whole grains, can also reduce stomach acid. Acid reflux happens when stomach acid flows backward into the esophagus, causing heartburn. This burning pain ...
Many seasoned chefs and amateur gourmet cooks will agree that a reliable food scale is essential if you want to achieve consistent results in your culinary pursuits. And while you may not ...
He adds: "Spicy food can also cause worsened symptoms of heartburn and acid reflux, which can be exacerbated as you lie down. If you’ve ever had spicy food and struggled to sleep at night ...
You can get vitamin B1 from many foods or over-the-counter (OTC) supplements if needed. Vitamin B1 is a water-soluble vitamin, which means it dissolves in water and can’t be stored in your body.