There are several effective self-care methods and natural home remedies available for relieving headaches without medication.

A good foot massage is heaven on earth. Whether it’s simply a way to unwind after a tough day or a means of therapeutic recovery, treating your feet is one of life’s purest pleasures and a great way ...

Nina Cheng is the founder of The Eastern Philosophy - a small business that specializes in herbal medicines - is set to ...

Undercover investigations by a leading Chinese media outlet are underscoring the need to be vigilant as to some of the claims ...

Clapping along to bhajans is a tradition rooted in devotion and surprisingly beneficial for health. Celebrity Astrologer ...

Reversing or controlling diabetes require medial, nutrition and fitness routines as per experts who warn of unscientific ...

Increasingly popular acupressure mats—thin mats with rows of small plastic spikes jutting out—are designed to target pressure points in your neck and back.

For women considered at low risk of complications and where labour is progressing normally, monitoring is recommended on an ...

King Charles has been open about his views of alternative medical treatments, and it appears his doctor also shares these ...

EFT, also known as tapping or psychologic acupressure, is an evidence-based, clinically validated self-administered intervention that combines exposure therapy and cognitive therapy with percussive ...

This week, Sam Champion and Dani Beckstrom are rounding up the best wellness gifts, with savings up to 50% off.